Showing posts with label Internal Cure. Show all posts
Showing posts with label Internal Cure. Show all posts

Acne

The "Cross Training" Support Program ® was developed by Andrew Pacholyk, MS, L.Ac as a multi-layered health system for healing. This great resource is for those looking for a sensible and rational easy-to-use guide to the best researched alternative therapies. Developed and referenced from the foremost experts on nutrition, herbs, acupuncture, exercise, homeopathy, healing touch and the metaphysical arts, this program allows one to use an "across the board" methods in health and healing.

The following maladies are all situations that can be helped with Aromatherapy, Herbal Medicine, Acupuncture, Exercise, Nutrition and Lifestyle Changes, Crystals and/or Homeopathy. These "Complementary Therapies" are the 'cross training program' of Alternative Medicine and is only a jumping point in the healing process. You may access other modalities at the menu bar to the left.

*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader.

Acne

See also dermatitis, eczema, psoriasis.

Acne occurs when the sebaceous glands secrete too much oil. Normally the oil flows from the glands to the skin's surface, but if the dead skin cells accumulate, they can clog the pores. The skin reflects our internal health. Acne is sometimes an indicator of toxic conditions. Too much waste product in the kidneys, liver, lungs, intestine or digestive problems can all give cause for breakouts. Allergies, high fat diet, emotional problems, pollution...these are all causes.

Most cases of acne will disappear by themselves at the end of adolescence, but if acne persists or becomes severe, it should be treated more aggressively to prevent scarring.

Sudden appearance of acne in adulthood may be a sign of hormonal imbalance or drug toxicity (usually from steroids). Get a medical checkup to rule out these possibilities.

Western drugs, derivatives of Vitamin A, are used to treat acne. Tretinoin (Retin-A) is a topical preparation, while isoretinoin (Accutane) is for internal use. These drugs are safe when used under the supervision of a dermatologist but should not be used casually because they can be irritating and toxic. (Caution: Do not use if pregnant. These drugs may cause birth defects).

Clean the skin regularly with soap and water as well as with the special acne formulas containing benzoyl peroxide. This is an excellent cleansing agent and the active ingredient of many lotions and creams, both over-the-counter and prescription varieties. Benzoyl peroxide may irritate the skin, so it is best to leave it on for only two hours, then wash it off.

Herbs used for general detoxification of the liver and bowels assist in elimination and herbs that increase perspiration through the skin are very helpful in treating acne.

Acne that grows into large groups can form sebaceous cysts, carbuncles or furuncles. Boils can be large and inflamed and can be a sign of a staphylococcus or (staph) infection. Weak immune function, diabetes mellitus, poor nutrition and the use of immunosuppresive drugs are some causes. Boils are often an infection that starts at the hair follicle, inflammation occurs and then spreads. The bacteria in the pus reacts the same as acne in that it is contagious to the surrounding skin. Staph infection is contagious, can contaminate new skin, causing new boils or enter the bloodstream and spread to other body parts. Without treatment, a boil usually comes to head, opens and drains in 10-25 days.

This is something that should be watched carefully. If nausea, vomiting, fever or infection grows, these are signs that these pus and blood filled boils are not acne, but a bacterial infection. Severe cases require, blood test and doctor to prescribe antibiotic and draining incision and bed rest.

Boils are usually treated by lancing the boil to get the pus core out and oral antibiotics are given to get rid of the infection.

Poultices, warm towels on a regular basis will help with pain and drawing it out of skin. Do this 4 times a day for about 20 minutes.

Clean the wound. This is important to prevent infection and to decrease the chance of permanent discoloration, or scarring. Wash the area with soap and water Your own saliva contains many enzymes, which kill bacteria. Use it to clean the area if soap/water are not available. The object is to dilute the bacteria in the wound.

Disinfection is necessary, pour 3 percent hydrogen peroxide into the wound, let it foam up, repeat, and pat dry with a clean piece of gauze or cotton.

Yunnan Paiyao is an excellent Chinese herbal powder, which helps to stop bleeding, close the wound and decreases scarring. This patent formula alone helps the flesh regenerate and prevents blood stasis and infections, which could lead to scarring. It can be used externally and taken internally as well! Excellent treatment for boils and staph infection.

Consider burdock root, which is a natural blood cleanser, red clover to cleanse the blood, along with Chlorophyll and garlic, a natural antibiotic. Take additional Vitamins A, C, E, which are powerful anti-inflammatory and Co enzyme Q10, a fantastic antioxidant.


Herbal Remedies

Basil has been shown to kill bacteria on the skin surface. Apply this tincture directly to the skin surface on a compress. This works to kill the bacteria that forms blackhead and whiteheads. It is also possible to steep two to three teaspoons of dried basil in a cup of boiling water. Allow the herb to steep 5-10 minutes or more in order to extract the healing oils from the plant. Then soak a washcloth or compress in the tea and apply to the areas where acne is most present.

Burdock is a tonic herbs and have been used in the treatment of skin conditions. Burdock is an herb that boosts immunity and purifies the blood. It's a traditional liver tonic and a mild, natural diuretic. Burdock's laxative and diuretic properties help remove toxins from the system. The Chinese utilize it against tumors, inflammation, fungal and bacterial infections. It is often recommended for dry, scaly skin. You can take burdock in capsule form (follow the directions) or make a acne fighting tea. Burdock root tincture may be taken in 2–4 ml amounts per day. Dried root preparations in a capsule or tablet can be used at 1–2 grams three times per day.

Calendula is a good herbal treatment for the skin, commonly known as Marigold. (It is not a true marigold.) Calendula is a popular ornamental plant. Try washing your skin with tea made from the flowers or taking the tincture orally.

Dandelion is a leading remedy for detoxing the liver. It stimulates the flow of bile, a fluid that aids fat digestion, which is why it's used for liver and gallbladder disorders. Dandelion has scientifically documented potent diuretic properties. It relieves constipation and eases bloating and swelling. Dandelion should be used for 4 to 6 weeks at a time. For it's liver benefits dandelion is helpful for acne.

Garlic can be taken internally 2-3 times a day as well as massaging your acne with raw garlic several times a day.

Oregon Grape Root (Berberis aquifolium) has antibiotic properties and helps stimulate the immune system.

Red Clover is an herb suggested for chronic conditions affecting the skin. It is a diuretic, but it's unknown exactly how it works for skin conditions. Use nonfermented red clover which is safe. Red clover contains a substance called genistein, which has anticancer properties.

Yellow Dock is another herb that purifies the blood. It has compounds called anthraquinone glycosides that stimulate bile production, aiding digestion and cleansing the liver. Some herbalists believe that chronic skin problems like acne improve with long-term use of yellow dock. Don't take yellow dock if you have kidney stones.

Herbal Combinations and Formulas

Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one of many different ways to prepare and use herbs. The terms tincture and extract are often used interchangeably.

Shake the tincture bottle well. As a dietary supplement, place 1 to 3 droppers ( under the tongue, or in juice or water as needed, 2-3 times a day.

Acne Support - Burdock, Black Walnut, Chaparral, Blessed Thistle, Red Clover.

Blood Purifier - Pau D' Arco, Red Clover, Yellow Dock, Burdock, Sarsaparilla, Dandelion, Cascara Sagada & Buckthorn.

Clay Masks - For centuries women and men have known the benefits of natural clay for drawing impurities and extra oils from their skin. Clay, rich in minerals and silica helps to tone skin and preserve its natural balance. Clay is gently massaged onto the skin and as the clay dries it tightens the skin, shrinks the pores and helps to pull out impurities like whiteheads and blackheads. Clay masks are used for a variety of results - from cleansing, stimulating, assisting anti-aging and improving skin tone. Clay masks can be blended with essential oils and hydrosols to create a highly effective deep cleansing mask. When clay is applied to the skin, oxidation and circulation are accelerated, defensive functions stimulated and body temperature is raised. Clay balances as it revitalizes.

Echinacea & Oregon Grape root - Echinacea & Oregon Grape root.

Triphala is a traditional Ayurvedic Indian herbal compound used for constipation and poor bowel tone and is designed to support the body's natural cleansing process. It is one of Ayurveda's most important herbal formulas for thousands of years. Triphala is a balanced blend of three Indian Herbal Fruits: Harada (haritaki), Amla (amalaki) and Behada (bibhitaki). Each balanced to vatta, pitta and kapha respectively.


Herbal Teas

In a stainless steel pot, boil desired amount of water. The moment it boils turn the heat off. Add the following herbs in an infuser, muslin bag or tea ball for a single cup or add one-three teaspoons of herbs per cup for larger amounts. Allow the herbs to infuse for up to 5 minutes. Drink 3-4 cups a day. For flavor-add lemon and sweeten with Stevia or organic honey. These herbs are helpful for gently cleanses, purifying, detoxing, anti-inflammatory. This powerful formula will help remove accumulated toxins in the body. Strong antioxidant, cleanses the colon and stimulates circulation.

D-Tox Tea - Rosehips, Red Clover, Ginger, Nettle, Alfalfa, Dandelion, Goldenseal Leaf, Echinacea, Pan D'Arco, Burdock, Clove, Stevia.

Essiac Tea -Burdock Root, Sheep Sorrel, Slippery Elm Bark, Turkey Rhubarb Root.


Aromatherapy Remedies

Essential oils recommended are the anti-inflammatory oils that are effective against acne such as basil, eucalyptus, patchouli, lavender, tea tree these oils can ease pain and discomfort and reduce swelling.

Basil Oil Basil essential oil kills bacteria when applied topically to the skin. Bacteria grows around the hair follicles and is a cause blackheads and whiteheads. Add 4-6 drops to 3 teaspoons of 70% alcohol. Massage into the hair follicles and skin of the affected area.

Tea Tree Oil speeds the healing of minor cuts and scrapes. It is good for all kinds of infections, including athlete's foot and fungal infections of the toenails and fingernails that are resistant to antibiotics. A large study compared the topical use of 5% tea tree oil to 5% benzoyl peroxide for common acne. Although the Tea Tree Essential Oil was slower and less potent in its action, it had far fewer side effects and was considered more effective overall. For topical treatment of acne, the oil may be used at a dilution of 5–15%.

Eucalyptus Essential Oil helps to clear minor, non-cystic acne problems or skin blemishes by reducing the oiliness of the skin.

Lavender Essential Oil kills germs and stimulates new cell growth. Lavender can be used to treat oily skin and acne and prevents scarring and stretch marks and reputedly slows the development of wrinkles.

Patchouli Essential Oil rejuvenates skin cells, so it's used on mature, aging skin and also treats dry skin prone to acne problems. It is also antiseptic and antifungal on skin problems

3 times a day, morning, noon and night, utilize these blends of essential oils:

Angel's Mist Acne Rub Essential Oil Remedy Blend

Angel's Mist Acne Blemish Remedy Blend

Angel's Mist Compress Essential Oil Remedy Blend


Hydrotherapy

The mysterious and amazing healing power of water has been utilized for centuries. Water cleanses, refreshes and restores all life. We are always drawn to water. Be it a soothing fountain or majestic waterfall. Water is a carrier. It flows. It moves along the line of least resistance to find its way to the ocean where comes and goes in the ebb and flow of tides and waves. The appeal is inexplicable! We crave water, maybe because our bodies are made up of a large percent of it. Maybe beacuse we instinctively know how it can heal us.

Hydrotherapy is the use of water in any form, in the treatment of dis-ease. Hydrotherapy was used by the ancient Greek physicians. The use of baths for such purposes as well as for religious purification, personal cleanliness, and private or social relaxation dates from at least the time of ancient Greece. A German, Vincenz Priessnitz, popularized the use of spas in Germany and elsewhere in Europe, where they are still popular today.

Hydrotherapy has a number of uses. Warm water will relax spasm; thus, hydrotherapy has been useful in treating such conditions as muscular strains and sprains, muscular fatigue, and backache. Heat is often used in conjunction with massage or other manipulative or stimulative treatments, such as the whirlpool bath. Sitz baths (sitting in hot water) are effective in the treatment of many disorders. Water is also useful in physical therapy because patients who exercise in a buoyant medium can move weak parts of their bodies without contending with the strong force of gravity.

Steam treatments and hot baths have a cleansing effect on acne and oily skin. Instructions for a warm bath: Fill your bathtub with water slightly warmer than body temperature, around 97° to 101°F (You can check the temperature of the water with a regular thermometer.) As the tub fills with water add 2 spoons of Angel's Mist Deep Soak Sea Salts to the bath water for a soothing, skin cleansing soak. Submerging as much of your body as possible, stay in the bath for at least 20 minutes, adding water as needed to maintain the temperature of the bath.

Steam your face by boiling water first. Remove the pot from the stove. Add a few drops of lavender, eucalyptus and tea tree oil to the water and then with a towel, make a tent over your head and steam your face for 10-15 minutes.

Consider a relaxing bath with the cleansing anti-bacterial effects of Angel's Mist Anti-Bacterial Soap -A cleansing blend of Lavender, Tea Tree essential oil makes this soap wonderful for creating clean and bacterial-free skin.


Nutritional Advise

Water should be a very important part of any nutritional program. Distilled water is best. 6-8 eight ounce glasses a day. Diet is not the major determinant of acne, but it is important to avoid high-fat, salty and fried foods including foods with iodine (found in shellfish and iodized salt).

Wash or pat with lemon juice 3 times daily.

Increase your intake of vegetables.

Avoid alcohol, butter, cream, caffeine, cheese, chocolate, eggs, fat, fish, meat, poultry, sugar and wheat.

Do not use any dairy products for a month. Acne may develop due to an allergic reaction to dairy products. The fat content of the dairy products can worsen the condition. Add one dairy product at a time to see if the acne returns. See the Allergy Ellimination Diet.

Iodine-rich foods, such as liver, cheese, iodized salt, kelp products, clams, crabs and other shellfish have been associated with acne, and should be avoided. Iodine is also used in commercial breads and in processing milk. Consider switching to alternate products. If you use a lot of iodized salt, switch to balanced sea salt.

Several studies indicate that zinc supplements reduce the severity of acne. In one study, zinc was found to be as effective as oral antibiotic therapy. Nutritional doctors sometimes suggest that people with acne take 30 mg of zinc two or three times per day for a few months, then 30 mg per day thereafter. It often takes twelve weeks before any improvement is seen. Zinc gluconate 30-80 mg daily, helps in healing tissue and helps to prevent scarring.

Vitamin A—such as 25-30,000 IU per day for females and 30–50,000 IU per day for males—have been used successfully to treat severe acne. Too much Vitamin A can be toxic. Only use the recommeneded daily dose. Vitamin A and 400 IU vitamin E, (use emulsion for easier assimilation), strengthens the protective epithelial tissue.

Vitamin B6 at 50 mg per day may alleviate premenstrual flare-ups of acne experienced by some women. Vitamin B complex (high potency) with extra B6 and pantothenic acid, take 50 mg 3 times a day, is important for healthy skin tone.

Chromium (GTF) used as directed, aids in reducing infections of the skin.

Gerovital H-3 face cream (GH-3) used as directed on the label, relieves inflammation. (Used in Europe with good results).

Lecithin one capsule before meals, needed for better absorption of the essential fatty acids.

Primrose oil used as directed on the label, supplies the essential gamma-linoleic acids needed for healing. Unsaturated fatty acids one tbsp. cold-pressed sesame or flaxseed oil (linseed oil) or take in capsule form, needed to keep the skin smooth and soft, and to repair damaged cells.


Homeopathy

This medical system uses infinitesimal doses of natural substances to stimulate a person's immune system and body's natural defenses. Homeopathic remedies are named for the plant or animal ingredients they are made from. Homeopathy not only offers relief from temporary disorders but, can provide long term healing of a person due to its individual and "wholistic" approach. This often leads to a complete recovery from the dis-ease, as well as, providing an improved understanding of the patient's situation. This type of healing makes it easier and possible to avoid recurrence or relapses in the future and homeopathy stimulates the body's natural defense system by reestablishing normal immune system and cell functioning.

Acne:

Arnica This is a valuable first-aid remedy to help reduce pain and swelling and prevent the onset of shock after any injury. Another remedy that is more specific to the burn should be considered after Arnica.

Berberis Aquifolium or Oregon Grape, is a remedy for the skin, stimulates all glands and improves nutrition. For acne it can be used topically as an ointment or internally (3x potency) for blotches and pimples. It clears the complexion and helps to relieve scarring.

Pulsatilla can be helpful if acne is worse from eating rich or fatty foods, and aggravated by warmth or heat. It is indicated especially around the time of puberty, or when acne breaks out near menstrual periods. The person often has a fair complexion and is inclined toward soft emotions and moodiness, feeling worse in warm or stuffy rooms and better in fresh air.

Silicea can help a person with deep-seated acne along with a general low immune resistance, swollen lymph nodes, and a tendency toward fatigue and nervousness may benefit from this remedy. Infected spots are slow to come to a head, and also slow to resolve, so may result in scarring. A person who needs this remedy is generally very chilly, but inclined to sweat at night.

Sulphur can help with itching, sore, inflamed eruptions with reddish or dirty-looking skin often indicate a need for Sulphur. Itching may be worse from scratching, and worse from any form of heat—especially bathing or washing. Individuals who need this remedy are often inclined toward convoluted mental notions and tend to give order and neatness a low priority.


Managing Your Acne

*All cosmetics should be water based, do not use oil-based products.

*Blackheads should be removed only with a specially designed instrument.

*Picking or scratching may cause scarring.

*Shampoo hair frequently with plain soap.

*Keep hands clean and avoid touching the face.

*Keep the affected area as free from oil as possible.

*Long-term treatment with Tetracycline and other antibiotics should be avoided.

*Natural hormonal changes for both men and women are some of the primary causes of acne. Changes usually begin at puberty and end in early adulthood. Increased testosterone, which males experience at the beginning of puberty causes the sebaceous (oil) glands to enlarge and produce increased amounts of sebum (oil and waxes), which pass through the hair follicles to the skin. When the pores clog, acne occurs. Women, however, often get a mild case of acne beginning a week before their menstrual period begins, even in adulthood. Birth control pills can also cause acne.

Consider the following regime:

For those over 18, start with a cleansing diet to help your system detoxify. Impurities that cannot be eliminated through the kidneys and bowels fast enough may erupt through the skin. Make sure you eat a low-fat, high-fiber diet.

Clean your skin twice daily, morning and evening. This will keep the pores open and your skin free of bacteria. Discourage new blemishes by using tea tree oil, a natural antiseptic.

Allergic reactions to particular foods, cosmetics, or other products applied to your face, such as sunscreens can all play into your acne. Do the eliminate diet. Your doctor may want to test for allergies, and a blood test is more effective than a skin scratch test.

Begin taking supplements that promote healthy skin.


Exercise

Aerobics is very important for increasing circulation and cleansing the skin by increasing the oxygen intake ridding the body of toxins. Be sure to shower immediately to cleanse the oils and toxins that come to the skin's surface.

Try a cold pack. If you have swelling eruptions, especially after any physical activity, put some ice with a thin towel wrapped around it on the area around the affected eruption. Ice the area for 15 to 20 minutes after exercise to reduce the discomfort and also minimize the amount of swelling. As an alternative to ice packs apply a package of frozen peas to the affected area because they can contort to the shape of the hurting joint. After you’ve used the peas once, you can just toss them back in the freezer, get them iced, and use the same bag again. But since bacteria can quickly multiply in food that has been thawed and refrozen, make sure to clearly label them so that you don’t accidentally try to serve them for dinner.


Traditional Chinese Medicine:

Traditional Chinese Medicine (TCM) is the oldest, continually practiced, and professionally administered health care system in the world. It is a documented medical system spanning over 2,500 years based on comprehensive philosophies, rational theories, clinically tested and empirically verified by over 100 generations of highly educated practitioners. Chinese Medicine is a total system of internal medicine, which is comprised of a diagnostic procedure based on signs, symptoms and treatment styles including acupuncture, herbal medicine, exercise, diet and meditation. It’s foundation is based on the principles of balance; the interdependent relationship of Yin and Yang. Through this balance, health is achieved and maintained.

Traditional Chinese Medicine classifies acne into three different types:

1). Wind-heat effect in the lung channel. Wind heat in the lung can stimulate the skin and cause acne. Main symptoms & signs: There are red papules and tubercles with inflammatory infiltration around them, accomp-anied by a burning sensation, red tip of the tongue with thin and yellow fur and slippery rapid pulse.

2). Damp-heat in the spleen and stomach. Main symptoms & signs: Acne, indurative acne and cystic acne are mainly characterised by skin lesion, yellow and greasy fur coating on the tongue and soft and rapid pulse.

3). Disharmony of Chong & Ren channels. Main symptoms and signs: This type of acne changes according to the menstruation cycle. It is usually worse before menstruation, accompanied by irregular periods or period pain. The tongue is dark red with yellow coating. Taut, thready and rapid pulse.

Visit Your TCM practitioner for a proper diagnosis and treatment.


Healing Touch Therapy:

There are many different approaches to massage and applications of it. "Massage Therapy" is a holistic procedure that affects all systems of the body; digestive, elimination, respiratory, circulatory, lymphatic, endocrine and nervous systems. Many of today's health problems arise from stress. Because stress upsets the delicate integral balance of all your body's functions, regaining this balance requires a holistic approach.

Massage Therapy and Lymphatic Drainage Massage not only treats those parts of you which are a problem, but also affects the whole of your metabolism through normalizing your circulatory, muscular and nervous systems and their interdependent functioning.

Massage on those with acne is good for detoxing the whole system and can be done with soothing acne massage oils or relaxing body lotions in order for the practioner's hands to "glide" over the body with smooth, relaxing strokes.

Learn How to Give a Massage. This step by step method will help you learn just how to make your subject feel great!

The Crystal Facial Massage can help prevent new breakouts from appearing. Massage does this by relaxing the muscles and by stimulating the blood vessels under the skin. This unique type of "facial" helps to draw out impurities and toxins that sit on the subcutaneous layers of skin on your face.

Hot Stone Massage Therapy. is recommended for this conditon. It is an ancient Ayurvedic therapy with river bed stones which draw out stress, tension and impurities from the body.


Emotional Aspect:

There is an emotional aspect to every illness. Often times, it is the emotional thoughts or "excess emotions" that will lead to illness. The following therapies are utilized for calming the mind, help with stress relief and focuses on our mental powers over any situation. The ability to balance your emotional, mental, physical and spiritual self is up to you. Here are some suggestions.

Are You As Confident As You Want To Be?

  • Realize that acne is not your fault and that 80% of ALL people will experience acne at some time during their lives.
  • Then, affirm: I AM AT PEACE WITH MY BODY. I LOVE MY FACE. Loving who you are is the most important factor in healing your skin.


  • Energy follows thought. Program thought to be positive and your energy will reflect it!


  • The power of your mind and your belief system has everything to do with this condition, the speed and the way you heal.


What is your experience with this disorder? Sharing your own experiences often helps others. We'd love to know in the Peacefulmind Community


Color Therapy

When you are balanced, you can more effectively fight dis-ease, rid your system of toxins, as well as, negative patterns. You can achieve balance through the vibrational remedy and application of color. Color inteacts with the human energy system in a unique way to stablize physical, emotional, mental and spiritual conditions.

Acne:

The results of research on color therapy for acne, published in the British Journal of Dermatology, shows a 76% drop in visible spots over 12 weeks with the use of Red and Blue light. Many of those who saw a marked improvement had tried other treatments with poor results. Dr Chu said the blue light killed off the bacteria that causes spots and the red light helped the skin heal.

While it has long been known that exposure to ultraviolet rays, present in sunlight, can help acne, it can also damage the skin and is discouraged as a form of treatment. Dr Chu said the red and blue light treatment involved higher wavelengths than ultraviolet rays and was safer.

All but the most severe acne is at present treated by a course of antibiotics. This can produce varied results and takes several months to work.

"As more people become antibiotic-resistant, this new treatment looks set to help thousands of acne sufferers across the world," Dr Chu said. "The combination of red and blue light attacks the acne and heals the skin, through their anti-bacterial and anti-inflammatory actions, and without any significant side effects. Our challenge now lies in extending this finding to other, more severe, cases." Those with severe acne are at present treated with the vitamin A derivative isotretinoin, which can be effective but can also make the skin dry.


Music/Sound Therapy:

Vibrational medicine, which validates that everything in the universe is in a state of vibration and the frequency at which an object or person most naturally vibrates is called resonance. The chakras, bones, and organs in the body all possess a different resonant frequency. When an organ or part of the body is vibrating out of tune or nonharmoniously, it is called "dis ease" or disease. A body is in a healthy state of being when each cell, each organ creates a resonance that is in harmony with the whole being.

Music is a powerful tool that can be used in so many ways. It has been proven that the type of music that makes a person relax or become receptive is not any one kind. It all depends on the individual and their affinity with it.

Healing Music is recommended for stress reduction by soothing the sympathetic nervous system.


Metaphysical Remedies:

The power of your mind and your belief system has everything to do with the condition, the speed and the way that you heal.

* Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we "program" ourselves to deal with any given situation.

* Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!

* Energy follows thought. Program thought to be positive and your energy will reflect it!

* Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a signifcant difference. This is always an important element in healing that is often neglected.


Crystal Remedy Reference

Crystals have both piezoelectric and pyroelectric properties. This means that the polarities of the crystal will change when subjected to pressure or heat (even body heat from the hands). This will radiate energy from the crystal due to this reversal of polarities. It provides the transfer, storage and transformation of energy.

Offering a balanced energy field, energy modification, amplifies both energy and thought, clarity in thinking, and harmony and alignment with the chakra energy areas.

The Complete Chakra Kit stimulates the seven main energy sources which govern all the major organs and psychologically alters and clears the body's energy in order to allow healing to take place.

Crystal Medicine Pouches are based on the Native American Medicine Pouches, each suede pouch comes with several crystals, sage for cleansing negativity and the best way to use, cleanse and energize them in order to get what you want out of life!!

Crystal Empowerment Pouches are individually filled with several crystals to strengthen and enhance the best energy for each situation. Each suede pouch comes with several crystals and best way to use, cleanse and energize them in order to get what you want out of life!!

Crystal Elixirs® are wonderfully scented oils come in .05 ounce roll-on bottles and contain genuine crystals in vibrationally compatible essential oil blends. They are fantastic for Chakra work, energy healing, as an Aura Balancer, as a balancing perfume oil or simply as a "refresher" for your Gem Potpourri. Crystal Elixir oil blends are used externally.

Gem Essence are the infusion of crystals, spring water and the power of the sun/moon in a bottle! These essence work in harmony with the body by interacting with our bio-sheath and are natural and self-adjusting. When crystals are activated by natural sunlight, they transfer their vibrational signature into water, creating a remedy that is safe, effective and used in conjunction with all modalities of healing. Gem Essence waters can be used internally.

Acne

Amethyst - is recommended for acne.



Book An Appointment with Andrew

Andrew Pacholyk has an extensive background in biomedical science and clinical training. Andrew has done massage, yoga and music therapy for over 15 years and brings his experience as an Acupuncturist and Herbalist to such health facilities as diverse as St. Vincent’s Hospital, The Body Center, New York Health Club, The Grand Meridian and his private practice, ProAcuMed Inc. in New York City. Andrew offers a safe and effective method with his diverse knowledge of the healing arts. Andrew is licensed in the State of New York and is accredited and certified by the National Boards in both Acupuncture and Herbology.

The Misson/Vision:

Andrew offers a unique and personal path in developing, understanding and incorporating the power of our belief system and your own inner wisdom in the healing process. Andrew works with:

Acne and Pimples Internal Cure

Acne and pimples are not only local events

To suffer as a young person from acne and pimples, not only reduces one's well-being. Objectively it reduces important options decisive for all life: to find one's optimal life partner, to find a good job, to succeed in economy and society.
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Whoever struggles with acne and pimples in the face and elsewhere, already knows well the common explanations, how these unwanted and ugly pimples develop, and how their inflammation is caused. Hormones are said to be the reason for increased acne during the age of puberty, and certain bacteria are reasoned to be responsible for the inflammations around the pimples.
Decisive questions remain unanswered: Why do some suffer more, others less from acne and pimples? Especially: Why do many others enjoy themselves with a completely clear and healthy skin, although being in puberty too, and surely having been contaminated with the same bacteria by their friends and classmates?

Common explanation of causes insufficient

The common explanation of acne only considers the local events: How the pores get obstructed as a consequence of accumulation of sebum; how this sebum serves as culture medium for bacteria; how the bacteria then cause inflammation and suppuration.
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Consequently, the recommended measures are constrained to local cleansing and keeping open of pores, which daily has to be done. However, this means an only symptomatic treatment, no cure of the acne condition. As soon as the measures are stopped, acne and pimples appear again.
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As a young person you might think: Science couldn't yet find more; perhaps it is a genetic condition; I have to resign myself to it; why did it happen to me, why to others not?
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Let me give you some advice, which could become important for all your health and life. It is based on my experience of several decades (see Curriculum Vitae<http://www.dr-schnitzer.de/autorcv3.htm>) with health, diseases and their backgrounds, which proved to be very strange in some aspects:
Whenever a problem is described to be unsolvable, a disease explained to be incurable, and only perpetual application of symptomatic measures are offered - ask yourself once:
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"CUI BONO?" - "For whom is it good that there is no change?"
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"CUI BONO?" For whom is it good as it is?

No doubt, good money is made by producers and merchants with special cleansing essences, creams and soaps for daily treatment of acne and pimples. How big the turnover and economic interests connected to this business are, you can easily estimate. Look once, how many (the percentage) of the youngsters around you suffer from acne and pimples. Get from population statistics how many young people are living in your country in total. Calculate by the percentage found how many of them should suffer from acne and pimples. Find out, how much one young person pays per month to buy those cleansing products. Multiply it with the estimated number of young people suffering from acne and pimples in your country. Now you know the level of economic interest connected with the "status quo" - that everything remains as it is. (The same estimation you could do with some other widespread problems and diseases, catching a shocking insight into abysses of business, moral and ethics of our modern society).
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If it would get around to all youngsters suffering from acne, how they could get rid of the bothersome blot by simple and natural measures, get a clean, fresh looking skin, and a better health and vigor in general - all the lucrative acne turnover would break off. Acne is only one example. Similarly it could happen with other diseases, ailments and conditions.
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Between respective lobbies (interest groups, pressure groups) whose economic interests depend on diseases, sometimes alliances develop: E.g. between lobbies whose products cause diseases, and others who live from those diseases. E.g. to coordinate public relations strategies: which information should be released to the public, and which others not. (E.g. "not to make the population anxious").
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Pressure groups don't hesitate to use "carefully directed misinformation", to protect their economic interests from the truth, which could reduce their turnover, power and influence. Watch out and use your common sense and logic intelligence, whenever you find suspicious news and articles.
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Do you want to protect yourself, your family and your friends, from suffering only to become or stay welcome paying members of one or several diseases target groups? In this case, you should start a surf tour on this site. A good survey is offered by "Dr. Schnitzer's Health Secrets Service - Survey and Introduction" <http://www.dr-schnitzer.de/introe1.html>. An example: Probably you know that hypertension is the main risk factor of civilization, causing the death of every other person by one of the cardiovascular diseases like heart attack, stroke, embolism. But did you know too, that Hypertension is curable for good within only weeks without pills, (please click here: <http://www.dr-schnitzer.de/hypertension.html>), and that the cured person leaves at the same time the risk zone of those cardiovascular events?
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From this sketch about hidden activities behind the backstage of the "health theater", and options of self protection, let's go back to our main topic: Acne and pimples - internal cure.

Skin important to eliminate toxins

Skin is an important organ to eliminate toxins. The body uses the skin too to eliminate those products of metabolism and poisons, which can't be eliminated the normal way via urine and feces. Most of these products can't be eliminated as active substances. Beforehand, the body must neutralize them by support of the immune system and its cells. This needs partially even inflammation. E.g. it is impossible just "to throw bacteria or virus out of the door as they are". Before, they must be aggressed by antibodies and "eaten up" by macrophages. Those, with the enemies inside their cells, move to the surface (skin), to eliminate the enemy together with themselves: inflammation, suppuration, elimination of pus.

Most toxins in the blood come from the last section of the bowel

It is the digestive system, which takes the food in from environment, assimilates it, and metabolizes it into its own energy and substances of the body. After having passed the wall of the bowel, the substances pass to the lymphatic system and reach the circulating blood, for transport to where they are needed for immediate consumption or storage. From the main part of the bowel, the blood is not directly returning into the main stream; first it passes to the liver which filters out and neutralizes toxins. Only from the last end of the bowel the blood is directly returning into the main stream of the blood.
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This has been developed, approved and successful during an evolution of millions of years. Taking a man-appropriate native nutrition the human digestive system is genetically programmed for, there remains no toxic substances in the last section of the bowel, which would need a detoxification by the liver. This human origin nutrition was a frugivorous one. This was proved by Dr. Richard Lehne's "comparing dentition anatomy": Man's dentition is constructed to chew seeds, roots, soft leaves and fruits.
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To compare with a typical omnivorous (=everything, vegetables and meat eater's) dentition, e.g. the wild boar is equipped with: Man's dentition should look like that, if man's genetic nutrition programming would be for vegetables and meat.

In the recent past: Dramatic change of feeding habits

During the last decades feeding habits of man changed dramatically, mainly in the so called highly civilized countries. Man's food now contains a lot of animal products, which are similarly inappropriate for the frugivorous man as for the herbivorous cattle.
If the herbivorous cattle are fed by animal products, this can result in a degeneration of the brain. BSE, a liquefaction of the brain of cattle, the first time was found in England, after parts from sheep were fed to cows, by scientists' arguments "to improve their protein supply, to increase production of milk and meat". Conclusions might be drawn from this fact to the growing number of Morbus Alzheimer (a degeneration of the human brain) with an increasing percentage of younger Alzheimer patients in a population, parallel to the increasing intake of man-inappropriate animal food (meat etc., recommended by scientists with similar arguments: "to increase protein supply").
In addition, the main part of "modern food" is more or less denatured, by heat and extraction, and refined. Even "native" vegetable foodstuffs contain pesticides, and nitrates from chemical fertilizers or from not aerobic composted animal dung. In the human bowel, these nitrates react with amines (metabolized products from animal protein), so becoming carcinogenic nitrosamines. Nitrosamines are the main cause of intestinal cancer. Intestinal cancer is one of the most widespread types of cancer of all.

Constipation and toxic putrescence ...

This denaturated, inappropriate food mixture causes constipation and toxic putrescence in the final section of the bowel. You can even smell the disgusting foul odor of the bowel gases and fecal matter of people who eat animal food (to compare with: From people who eat only plant food, you nearly can't smell anything). These heavy poisons directly go into the main blood stream, so getting distributed in the complete organism. The body tries to eliminate them in other ways, after constipation is blocking the normal method. Only the skin remains as such an alternative way to eliminate the toxins. That's how the condition for acne and pimples develops.
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This is still the truth and fact - in spite of claims (carefully directed misinformation?) saying it "outmoded, because the offending bacteria is now found". If bacteria would be the cause, acne should be a communicable disease. The truth is: It isn't. An important basic finding of medicine is stated by the French medical scientist Professor Claude Bernard (1813-1878): "Le germe n'est rien, le terrain est tout" (the germ is nothing, the substratum is everything).

Hydrogenated (=hardened) fats and animal fats clog the pores ...

It depends essentially on the properties of the sebum, if it accumulates in the pores of the skin or not. If it is composed from animal fat (from cattle, sheep, pork etc.) or chemically hydrogenated (hardened) plant fats, e.g. used in margarines and chocolate, its melting temperature will be above body temperature. Such sebum will get stuck in the pores. Much easier it leaves the pores, if composed from oils from seeds and their germs, which are fully liquid even below body temperature. Additionally, those vegetable oils contain considerable quantities of highly unsaturated fatty acids, supporting the efficient supply of all cells of the body and brain with oxygen.

Animal protein makes the skin hard and rigid ...

Animal protein (from meat, sausages, steaks, hamburgers, ham, bacon, fish, egg, milk and milk products, in most cases accompanied by unfavorable fats) contribute to a hardening process of tissues and cell membranes (example: arteriosclerosis). The skin too becomes harder, less elastic, so the pores are more easily clogged by the hard, un-melted hydrogenated and animal fat. This forces the body to eliminate the accumulated fat cores by force, means by inflammation, suppuration and liquefaction of the tissues around it. Bacteria even are welcome in this situation, accelerating the elimination.

Cure of acne and pimples condition by eliminating the toxin sources in the bowel

The most important measure to create a cure condition for acne and pimples is the change of feeding habits. A change from man-inappropriate, denatured civilization and junk food to a native "civilized origin nutrition". It means, a nutrition according to the human genetic programming, which is a frugivorous one, composed of fresh, alive (and so supplying with life) natural vegetable foodstuffs, as cultivated and offered by agriculture and gardening. Such a delicious and natural nutrition is explained with recipes and 100 color pictures in the book "Schnitzer Intensive Nutrition - Schnitzer Normal Nutrition" (to go to the book review, please click here: ).
The classic book of man-appropriate natural nutrition: Schnitzer Intensive Nutrition - Schnitzer Normal Nutrition
The classic book of man-appropriate natural nutrition:
Schnitzer Intensive Nutrition - Schnitzer Normal Nutrition
(Click on the book or here: Order page. Click on this headline or here: Book review.)
Before writing this book, the author stated: "It's a fact, that feeding habits of civilization cause most chronic ailments of civilization. The genetic programming of the human metabolism couldn't adapt to this unnatural, denaturated food. So, the old genetic programming for man's origin nutrition must be functional". This origin nutrition he searched for, found, developed from it a man-appropriate "civilized origin nutrition", and described it in this book with recipes and pictures. Subsequently hundreds of thousands of people are able to recover from chronic diseases and recapture their health with it (13 editions, 144,000 copies sold). Realize your own health opportunities now also!
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Another helpful measure: A daily clyster with warm water

Another important and helpful measure is a daily clyster (enema) with water of body temperature. The best time is before going to bed in the evening. By adding 0.9% of salt to the water, it gets the physiological salt concentration of blood and tissues. This makes the clyster easily tolerable. To do it, one lays down on the left side. Take only a quantity of water in which is possible without feeling pressure. When you buy the equipment in the pharmacy, ask the pharmacist; he or she will explain to you in detail how to do it.
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The daily clyster allows to eliminate every matter by natural way from the final section of the bowel. So all contents of the complete bowel can move on, no constipation can happen, and no toxins can develop anymore. Even, if you feel it is good for you, the clyster can be done in the morning and in the evening, for an unlimited time of days, weeks, months and years, without any disadvantage.

Further possible sources of poisons: Mercury from amalgam fillings in the teeth, palladium from cheap dental gold

Special sources of poisons, possibly also causing acne and pimples, can be found in the mouth: amalgam fillings in the teeth, and dental works made from cheap gold. Amalgam releases permanently traces of mercury, causing many different nervous lesions and physical damages and complaints, including allergies, skin inflammations, eczema and pimples. Palladium proved to be a dangerous poison, after the German social insurances insisted to take cheap gold containing considerable quantities of palladium for dental work, because of cost savings.
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Amalgam contains about 50 % of highly poisonous mercury. An electrolytic process releases permanently mercury. It moves into the near tissues, the jaws, the face, the brain (often it causes there depression, fatigue and deficiency of energy). Working in front of a computer screen, increases the release of mercury because of ionization of the tissues and saliva.
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If a person carries amalgam fillings in the teeth, it's easily possible that acne and pimples resist to any therapy and health strategy, until the amalgam is removed (under careful aspiration, not to breath in and swallow down vapor and particles of mercury) and replaced by neutral material. In my German book "Zahnprobleme und ihre Überwindung" ("Dental problems and their Solutions" <http://www.dr-schnitzer.de/zpr001.htm> I described these correlations.
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More information about the books you will find in the book reviews, by clicking on the titles. From there (or by clicking here: English books German books) you find access to the order pages, giving also surveys of the books available in English and in German..

Shortly after change the skin becomes clean and healthy

After a surprisingly short time the skin becomes clean, looking fresh and healthy, as the complete person starts to look. The results are even more: the intellectual and physical performance and vigor increase, the mentality becomes more open, more balanced, more positive.
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On the one side this experience is quite new to most people, on the other side it is already reported in the Bible - as a "natural science experiment", as we would name it in our days. It happened, when four young Israelis from royal family were brought to the court of the king Nebuchadnezzar II of Babylon (time: in the years 605-562 before Jesus Christ was born). You can read this story in Daniel 1:1-21:
Food, appearance and intelligence of the young sons of Juda
at the court of the king Nebuchadnezzar of Babylon
(The nutrition experiment of Daniel) - Dan.1
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[1] In the third year of the reign of Jehoiakim king of Judah came Nebuchadnezzar king of Babylon unto Jerusalem, and besieged it.
[2] And the Lord gave Jehoiakim king of Judah into his hand, with part of the vessels of the house of God: which he carried into the land of Shinar to the house of his god; and he brought the vessels into the treasure house of his god.
[3] And the king spake unto Ashpenaz the master of his eunuchs, that he should bring certain of the children of Israel, and of the king's seed, and of the princes;
[4] Children in whom was no blemish, but well favored, and skilful in all wisdom, and cunning in knowledge, and understanding science, and such as had ability in them to stand in the king's palace, and whom they might teach the learning and the tongue of the Chaldeans.
[5] And the king appointed them a daily provision of the king's meat*), and of the wine which he drank: so nourishing them three years, that at the end thereof they might stand before the king.
[6] Now among these were of the children of Judah, Daniel, Hananiah, Mishael, and Azariah:
[7] Unto whom the prince of the eunuchs gave names: for he gave unto Daniel the name of Belteshazzar; and to Hananiah, of Shadrach; and to Mishael, of Meshach; and to Azariah, of Abed-nego.
[8] But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat*), nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
[9] Now God had brought Daniel into favour and tender love with the prince of the eunuchs.
[10] And the prince of the eunuchs said unto Daniel, I fear my lord the king, who hath appointed your meat*) and your drink: for why should he see your faces worse liking than the children which are of your sort? then shall ye make me endanger my head to the king.
[11] Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,
[12] Prove thy servants, I beseech thee, ten days; and let them give us pulse**) to eat, and water to drink.
[13] Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king's meat*): and as thou seest, deal with thy servants.
[14] So he consented to them in this matter, and proved them ten days.
[15] And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king's meat*).
[16] Thus Melzar took away the portion of their meat*), and the wine that they should drink; and gave them pulse**).
[17] As for these four children, God gave them knowledge and skill in all learning and wisdom: and Daniel had understanding in all visions and dreams.
[18] Now at the end of the days that the king had said he should bring them in, then the prince of the eunuchs brought them in before Nebuchadnezzar.
[19] And the king communed with them; and among them all was found none like Daniel, Hananiah, Mishael, and Azariah: therefore stood they before the king.
[20] And in all matters of wisdom and understanding, that the king inquired of them, he found them ten times better than all the magicians and astrologers that were in all his realm.
[21] And Daniel continued even unto the first year of king Cyrus.
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*) "meat" is not the correct translation of the original text; it should be the neutral word "food". The same incorrect translation is found in the English translation of the Genesis; God gave the seeds from herbs and fruits from trees as food to man, not as "meat". This incorrect translation might have contributed to the opinion, that meat could be eaten. In truth, God became very angry, when he had supplied them in the desert with this perfect manna falling down from heaven, and they complained and cried for meat! - You must read once, how God became so furiously angry on them, that he killed many of them before they even could chew the meat fully (4. Mose 11:1-35 Deuteronomy 11:1-35). In our days God punishes the meat eaters "only" by hypertension, heart attack, stroke, embolism, obesity, rheumatism, gout, aggressivity - and e.g. by acne, pimples and an ugly appearance.
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**) pulse (leguminous like lentils, chickpeas, peas) - in the old Ethiopian Bible this word is translated with "t'era'tere", which means "raw seeds", expressly not boiled, not roasted; raw, probably slightly germinated by soaking them for some hours in cold water, as Ethiopians in countryside still do in our time, showing the same clear skin, beauty and natural intelligence, as the Bible describes the young sons of Juda had shown. I have seen this by my own eyes, whilst doing scientific studies in Ethiopia in 1983, 1989-90 and 1993, partially in cooperation with the Plant Genetic Resources Centre of Ethiopia, and the Director Dr. Melaku Worede of this institution. There they keep and renew those old varieties of pulses, cereals and other seeds the Bible is speaking about.
More about the surprising health effects of such a natural, man-appropriate nutrition you can read in German in the statements of over 3000 people, published in the "Schnitzer-Report" <http://www.dr-schnitzer.de/srep001.htm>. Some hundred of these statements, selected by the topic "overweight", are also available in an English translation <http://www.dr-schnitzer.de/srepe300.htm>(to go there, please click on one of the two links).

Now: "Action!"

Now you know how to cure the acne and too, recapture your health. Naturally, to get practical results, the new knowledge needs practical action.
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Most important: To correct your nutrition. Your best guide will be the English book "Schnitzer Intensive Nutrition - Schnitzer Normal Nutrition" <http://www.dr-schnitzer.de/sin002.htm>. In case of additional problems (overweight or hypertension), one of the books "Natural Cure of Obesity by Health" <http://www.dr-schnitzer.de/noh001.htm> or "Hypertension Causes & Cure - Life Threatening Risk Factor 1 Now Curable!" <http://www.dr-schnitzer.de/bhd001.htm> will supply you with the knowledge how to overcome those ailments. The books you need you could order via Internet by clicking here.
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The germinable cereal grains (naked oats, wheat, spelt) to grind freshly - most important component of a healthy nutrition - you can buy in one of the health food or whole food stores. There you will find also different grinders with milling stones, to buy an appropriate one for your household. In such stores they have too pulses to germinate, and fresh salads and vegetables from natural cultivation without chemical fertilizers or pesticides, to complete your healthy nutrition.
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An "irrigator" you can buy in a pharmacy; they will explain how to use it, or give you a written instruction with it.
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Now you are ready for take-off: "Action!" Start your new life.
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Soon your friends will be surprised and ask you, what you did, to look so good and healthy all of a sudden. They will notice your new handsome appearance. Probably soon you will remark, how your physical and mental performance are improving. A complete new feeling of life and natural happiness will take you over, when your body each day gets all that your body needs.

Pass your new knowledge on to others

Soon you will be able to confirm by your own experience, how this disagreeable acne and pimples have disappeared, being replaced by a clear face and skin and a beautiful appearance - and how you feel better and healthier now in general. Don't keep this knowledge to yourself - pass it on to others!
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This doesn't only refer to the knowledge how to overcome acne and pimples. It means nearly all other health problems, ailments, complaints and conditions too. Very probably some of your nearest friends and colleagues suffer from different problems, e.g. from hypertension and the disagreeable "side effects" of the usual pills prescribed to them.
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Pass your helpful source of knowledge on to them - give them the internet address of "Dr. Schnitzer's Health Secrets Service <http://www.doc-schnitzer.com>, or its English introduction <http://www.dr-schnitzer.de/introe1.html>. To those who suffer from acne and pimples, give <http://www.dr-schnitzer.de/acne.html>.
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On the page "Do your friends a favor" <http://www.dr-schnitzer.de/linkdrs3.html> you find texts, links, pictures and banners to use them on your homepage and your e-mails.
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Perhaps you would like just to print out the appropriate information and pass it on to your friends. They will be grateful to you - and I'm grateful to you for your assistance in this concern.
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Friedrichshafen, Germany, 2004 Dr. Johann Georg Schnitzer
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Special permission is given for this document to print it out unchanged in any number of copies, to help others with this information, who have the same skin problem.

P.S. (1) A common anti-acne drug is suspected of causing depression. The German news agency DPA reports this (Meldung vom 2002-01-09 16:31:00, eca198 4 x 206 ccccb dpa 513, US-Plane):

15-year-old suicide pilot was taking possibly depressant drug

Washington (dpa) - The 15-year-old Florida boy who flew a plane into a high-rise Tampa bank building was believed to be taking an anti-acne drug suspected of causing depression, media reports said on Wednesday.

Authorities discovered a prescription for the drug, called Accutane, at the boy's home. The drug has been under congressional investigation. A Democratic congressman's 17-year-old son who was taking Accutane also committed suicide, and there have been dozens of other suicide cases believed connected to the drug.

Bishop left a suicide note saying he acted out of "sympathy" with terrorist leader Osama bin Laden, police have said.

The boy, who had been taking flying lessons for two years, was the only casualty in the incident. The Bank of America building remained standing. Police said Bishop had been dropped at the St. Petersburg- Clearwater Airport by his grandmother on Saturday afternoon to take his "regular private flying lessons". He talked to his flight instructor, then boarded the plane and took off without clearance or the instructor's knowledge and later flew the Cessna 172 into the building.

dpa mm, 091631 GMT Jan 02